if your gonna say your gonna do something than do it or dont say youll do it

Well, recently a lot of people who have claimed to be my "friends" have said hey yeah lets hang out lets get ice cream or lunch or dinner, however every time i try to get with them to do so they a. say well i cant this week what about next and keep it going b. say yeah ill call you, but never call c. ill call them, email, or facebook and they never respond d. or say i promise will do it soon and when it never happens believe it or not it hurts me and makes me wounder why you would want to be my "friend" when you dont actually spend time with me now im not saying im prettiest thing in the world or smartest but i think im fun person but apparently im not and i get hurt when people put me off or act as if pushing me off dosent hurt becuase it does and makes me wounder why they want to be friends when they dont want to spend time with me if you dont want to spend time with than tell me ill gladly stop talking to you and wasting my time on you but at least stop hurting me and my feelings